The Fascianation Method Refresher
This course will get you up to speed on game-changing enhancements made to The Fascianation Method of self-care. We'll delve a little deeper into fascial science and cover new rolling landmarks and modified Fascianator roller and body positioning.
Gua Sha Scraping and Face Rolling
Learn about the benefits of using the gua sha scraper tool and stone face roller in areas all over the body. The gua sha scraper is an ancient Chinese tool used to refresh stagnant energy that we believe causes inflammation and physical blockages.
Good Vibrations: Home Vibration Platform Training
Explore your deeper structures in this vibration platform training course. The training will cover Fascianator rolling, upper and lower body strength training using your bodyweight, resistance bands, medicine balls, and the VT-007 Vibration Platform.